https://www.turnagaincrossfitak.com/turnagaincrossfit daily 1.0 2025-10-23 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/b334c4cd-ae49-4555-be9a-d938cd041d56/HAFLogo-1.png https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/a9ce0e7b-afcf-48c1-af88-3e492466a49e/crossfit-logo-1E8F304F04-seeklogo.com.png https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/dc8ac79f-1c32-4ffd-968e-b6976e0bdfaf/2757562b-c383-49ad-83af-5d37092b756d.png https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/544b5b52-d922-4c4d-9885-675e946213ff/sugarwod-white%402x.png https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/f662c7ee-990d-40b8-8979-bc6b75971579/MetFix-Logo-BigStar-WHT-2500.png https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/73f2a766-467f-4b90-838e-5123570c6914/mayhemaffiliate-5-2.png https://www.turnagaincrossfitak.com/about daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/ffe3f868-04df-494c-9f99-5626c9430cfa/DSC_1124.jpg https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/27460559-77b3-4786-87be-71e620ecfd8b/CF_L3_CERT-704x768.png https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/2fdeb1ec-0a04-462d-ad66-6d27c1c1ce66/signature.png https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/073ba4d4-36e7-4d57-a7be-900cd42369bd/43F115FA-F365-4B62-89FC-B801C72EFCED.JPG https://www.turnagaincrossfitak.com/services daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/2cc63d23-7e0b-418f-aa8a-ca464987699d/IMG_6159.JPG Memberships https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/0a83d435-3aa5-45ce-9483-970e14b289ce/CrossFit_Nutrition_01s.jpg Memberships https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/c8112709-4f98-4c91-a112-d0254c191fb2/HAFLogo-2.png Memberships https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/5694473a-8ccd-420a-a70c-ef2603bb590c/DSC_4217.jpg Memberships https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/c79a2148-b71d-4ede-b8c0-f85bad1bed24/DSC_1465.jpg Memberships https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/0a316f34-1c68-4f00-a0aa-296f9e498f47/DSC_1499.jpg Memberships https://www.turnagaincrossfitak.com/schedule daily 0.75 2025-07-11 https://www.turnagaincrossfitak.com/kids-crossfit daily 0.75 2023-07-06 https://www.turnagaincrossfitak.com/contact daily 0.75 2024-10-26 https://www.turnagaincrossfitak.com/foundations-1 daily 0.75 2026-03-04 https://www.turnagaincrossfitak.com/coaches daily 0.75 2025-10-22 https://www.turnagaincrossfitak.com/coaches/bc monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/815122bd-cba3-43f6-9943-abef1a0f755d/IMG_2502.jpg Team - Brandon Cintula CF-L1 - Brandon Cintula CF-L1 Bonus Credentials: Crossfit Spot the Flaw Certificate, Crossfit Scaling Certificate and Crossfit Judges Certificate. Day-Job: Chief Operating Officer and Chief Fiduciary Officer of Peak Trust Company Been “CrossFit-ing” since 2015 Why Turnagain CrossFit? Community, Competition, Results! A few of my favorite things: Good food, the Alaska outdoors, sunshine and my yellow lab, Hope When I'm not at CrossFit…I enjoy time with family, friends, flying, hunting, fishing, spending time outdoors and cabin life. https://www.turnagaincrossfitak.com/coaches/kelly monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/c58260c6-e28b-4738-9a04-1b1b59ba2e8a/IMG_3881.jpg Team - Kelly Linebarger CF-L2 - Kelly Linebarger CF-L2 Certifications CrossFit Level 1 & 2, CrossFit Gymnastics, USAW Olympic Weightlifting Level 1 What do you like to do outside the gym? Hiking, biking, skiing, snowmachining, camping. Pretty much anything in the outdoors! Family, pets, or running solo? My husband, and #1 Fan, Kevin and our sidekick Isabel (aka Izzy, Iz, #thebigIZ) Ninja Movement Rowing and Wall Balls Nemesis Movement Toes to Bar and Pull-ups! UGH! Cheat Meal Fancied Up French Toast and really good coffee Favorite WOD I have a few!!! “DT” 5 Rounds for Time: 12 Deadlifts(155/105) 9 Hang Power Cleans (155/105) 6 Push Jerks (155/105) “31 Heroes WOD” w/Partner 8 Thrusters (155/105) 6 Rope Climbs 11 Box Jumps Partner 1 performs movements while Partner 2 runs 400m w/sandbag (or med ball) If there was a WOD named after you, what would it be? There already is! “Kelly” 5 Rounds for Time: 400 m Run 30 Box Jumps (24/20) 30 Wall Ball Shots (20/14) https://www.turnagaincrossfitak.com/coaches/kristin monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/c6f27630-c963-467f-99c3-8f8104383c15/IMG_2476.jpg Team - Kristin Fernandez-Mumm CF-L2, Manager - Kristin Fernandez-Mumm CF-L2 Manager, Coach Certifications CrossFit Level 1 & 2, WAG Certified Nutrition Coach What do you like to do outside the gym? I am a full-time competitive gymnastics coach and a founding member of TBA Theatre. Outside of the gym I like to run, ride bikes, and grow vegetables with my husband. I also enjoy cooking but mostly because it leads to eating! Family, pets, or running solo? My husband Joe and our giant puppy, Indy. Ninja Movement Double Unders & Handstand Walks Nemesis Movement Thrusters crush my soul. Cheat Meal Mooses Tooth pizza and ice cream. Favorite WOD “DT” 5 Rounds for Time: 12 Deadlifts(155/105) 9 Hang Power Cleans (155/105) 6 Push Jerks (155/105) If there was a WOD named after you, what would it be? Knifer 5 Rounds For Time 100 Double Unders 50 ft Handstand Walk https://www.turnagaincrossfitak.com/coaches/taylor monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/413f0d86-260f-4239-9800-c153e7441d30/IMG_3645.jpg Team - Taylor Burgh CF-L1 - Taylor Burgh CF-L1 Certifications CrossFit Level 1 What do you like to do outside the gym? Biking of all persuasions and adventures by foot at an unassumingly slow pace. Family, pets, or running solo? My husband (and co-coach) Austen and our two husky hybrids Sorel and Fizz. Ninja Movement A ninja never reveals their best movement. But unfortunately it’s probably running or burpees. Nemesis Movement Rowing the same amount of meters as whatever year something happened. Cheat Meal I love me a good cashew cheesecake slice (or 2) from Jack Sprat. Favorite WOD “Ingrid” 10 rounds for time: 3 snatches (135/95) 3 bar over burpees If there was a WOD named after you, what would it be? Fergieburgh 4min EMOM x 4 -400m run -3 rope climbs -2 power cleans for max weight* *may add weight between rounds, score = total weight lifted over 4 rounds https://www.turnagaincrossfitak.com/coaches/gary monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/8114098e-87cc-4a0e-8190-e0aaecc6cc7b/IMG_3895.jpg Team - Gary Walker CF-L2 - Gary Walker CF-L2 Coach, Personal Training Specialist, Kids/Teen CrossFit Specialist Certifications CrossFit Level 2 What do you like to do outside the gym? Be happy! Family, pets, or running solo? I have 2 turntables and a microphone. Plus, a wife, 3 kiddos, and Dumb and Dumber (the Doodles). Ninja Movement Being Me Nemesis Movement Handstand Push-ups Cheat Meal All the snacks you aren’t supposed to eat. Favorite WOD All of them! If there was a WOD named after you, what would it be? Night Nurse For Time 21-15-9-7-5-3-1 Deadlifts Dumbbell Snatches Ring Dips https://www.turnagaincrossfitak.com/coaches/travis monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/34e93c4a-ad37-49b9-a0fb-792a76297322/IMG_3890.jpg Team - Travis McAdams CF-L2 - Travis McAdams CF-L2 Coach, Foundations Specialist Certifications CrossFit Level 1 & 2 What do you like to do outside the gym? Mountain biking, skiing, and truck camping. Family, pets, or running solo? My wife Molly (also a CFAK member), an unborn child, and two dogs with codependency disorders. Ninja Movement Snatches Nemesis Movement I can tread water, but I’m not winning any races. Cheat Meal Mac & Cheese followed immediately by Ben & Jerry’s. Favorite WOD Bradshaw 10 Rounds For Time 3 HSPU 6 Deadlift (225/155 lb) 12 Pull-Ups 24 Double Unders If there was a WOD named after you, what would it be? McAdams 3 Rounds For Time 15 HSPU 15 Thrusters (155/105) 15 Bar Facing Burpees https://www.turnagaincrossfitak.com/coaches/austen monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/0389bf84-0311-42cf-b6bf-88af32349bee/IMG_3665.jpg Team - Austen Burgh CF-L2 - Austen Burgh CF-L2 Coach Certifications CrossFit Level 2, CrossFit Gymnastics, CrossFit Endurance, USA Weightlifting Sports Performance Coach What do you like to do outside the gym? Hiking, biking, volleyball, hockey. Ninja Movement Muscle-ups and GHD Sit-ups Nemesis Movement Thrusters Cheat Meal Moose’s Tooth Avalanche Pizza Favorite WOD Annie For Time 50-40-30-20-10 Double Unders Sit-ups If there was a WOD named after you, what would it be? Iceburgh 3 Rounds For Time 7 Muscle-ups 21 GHD Sit-ups 50 Double Unders https://www.turnagaincrossfitak.com/coaches/jenny monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/1c44426f-8230-444b-9854-8b8a49693bab/IMG_3620.jpg Team - Jenny Weis CF-L2, Marketing Specialist - Jenny Weis CF-L2 Coach Certifications CrossFit Level 2 What do you like to do outside the gym? Spend lots of time outside Family, pets, or running solo? My derpy dog, Birkie, and a family of Alaska friends Ninja Movement Hang power cleans and handstand walks Nemesis Movement Toes to bar & pistols Favorite Treat Donuts! Favorite WOD “DT” 5 Rounds for Time: 12 Deadlifts(155/105) 9 Hang Power Cleans (155/105) 6 Push Jerks (155/105) If there was a WOD named after you, what would it be? “Donut Give Up“ 30 Min EMOM 20 Wall Balls (20/14) 40 foot handstand walk *scale to bear crawl 50 double unders https://www.turnagaincrossfitak.com/coaches/jeremy monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/96e12e31-74f5-475e-8289-ec7d990416bd/IMG_2478.jpg Team - Jeremy Lopez CF-L1 - Jeremy Lopez CF-L1 Coach, Olympic Lifting Specialist Certifications CrossFit Level 1 What do you like to do outside the gym? Hiking, movies, and gaming. Family, pets, or running solo? I have a cat named Batman! Ninja Movement Cross-grip Over Head Squat Nemesis Movement Burpees Cheat Meal Mac’n’cheese with some steak mixed in. Favorite WOD Randy For Time 75 Snatches (75/45) If there was a WOD named after you, what would it be? There already is! Ironically, it’s a combination of my favorite movement, and my nemesis. 21-15-9 OHS (95/65 lbs) Burpees https://www.turnagaincrossfitak.com/coaches/sparks monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/dd9aa448-8022-47eb-8aaa-ff42960b5ae9/IMG_2685.jpg Team - David Sparks CF-L1 - David Sparks CF-L1 Day-Job: Scheduling Specialist for the Department of the Army Been “CrossFit-ing” since Why Turnagain CrossFit? My realtor who was an athlete at the time suggested this place and the rest his history. Also, the people are awesome. A few of my favorite things: Fishing, rafting, archery, building and painting models. When I'm not at CrossFit…I’m planning my next adventure with the Super Secret Adventure Club. https://www.turnagaincrossfitak.com/coaches/haley monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/2d70a8f2-06e4-4806-b4f4-fb1c1ae127c4/IMG_3616.jpg Team - Haley Hughes CF-L2, Yoga - Haley Hughes CF-L2, Yoga Bonus Credentials: MS, RD, LD, CDCES Day-Job: Registered Dietician Been “CrossFit-ing” since 2016 Why Turnagain CrossFit? 1) The people. As soon as I walked in I knew it was the right crew. Being immediately welcomed and included was pretty amazing. I mean I got to do a competition with a group before I even moved and have made great friends from the first workout. 2) The coaches and owners. I feel supported and that there is always room for me to grow as a coach and person. I love having open communication and compassion with the team. 3) The environment. I like it all. Good vibes, good music, good workouts, what more is there? A few of my favorite things: Food. Nutrition is a big part of my life. I love creating recipes, sharing meals with friends and trying new things. My dogs. I’m obsessed. Jogging and cuddling with my pups brings me a ton of joy. When I'm not at CrossFit…I’m likely outside on my boat. My husband and I love traveling and exploring the outdoors. https://www.turnagaincrossfitak.com/coaches/josh monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/1a6e0893-507b-4cc8-8887-dd2a613cdeca/IMG_3650.jpg Team - Josh Fidler CF-L3, Owner - Josh Fidler CF-L3, Owner Bonus Credentials: USAW 1 & 2, CrossFit (CF) Scaling, CF Spot the Fault, CF Programming Day-Job: Chiropractor, Affiliate Owner, US Army Reserves Been “CrossFit-ing” since 2013, “Karen” at Gold’s Gym. 20ish Minutes. Why Turnagain CrossFit? Passionate, Practical & Sincere A few of my favorite things: Helping those around me have a better day today than yesterday, Archery & Wisconsin Cheese Curds. When I'm not at CrossFit…. Hobbies outside of CrossFit?! Absurd! But I do love new fitness activities, recently biking. Spending time with my beautiful wife and super talented daughter. Lastly, reading books about leadership, team building and business. https://www.turnagaincrossfitak.com/coaches/becca monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/a8886b1f-e2e5-4694-9815-ee4730a8aba2/IMG_3624.jpg Team - Becca Fidler CF-L3, Owner - Becca Fidler CF-L3 Bonus Credentials: CrossFit (CF) Weightlifting Certificate, CF Scaling, CF Spot the Fault, CF Programming, Bachelors of Human Kinetics (UBC-Okanagan) Day-Job: Doctor of Chiropractic, TCF Affiliate Owner Been “CrossFit-ing” since 2014. Why Turnagain CrossFit? Community, Encouragement & Accountability. A few of my favorite things: My given/ chosen family, maple syrup and sunny days. When I'm not at CrossFit…. I love hanging with my family and taking photos of… everything. Especially the Auroras! https://www.turnagaincrossfitak.com/coaches/charlotte monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/b7abf9f4-e181-420d-b34e-c6a1a729bc33/IMG_2697.jpg Team - Charlotte Edmonson CF-L2 - Charlotte Edmonson CF-L2 Bonus Credentials: CrossFit (CF) rowing, CF weightlifting Day-Job: Manage a Dental practice Been “CrossFit-ing” since This is little challenging to answer. I started doing a version of “CrossFit” in 2009. Then began the truer version of it when Turnagain CrossFit opened in 2015. Why Turnagain CrossFit? Positivity many ways. A few of my favorite things: Hanging out with my ducks, cooking paleo and tricking non-paleo eaters that eating clean can taste good, campfire time. When I'm not at CrossFit… you’ll find me in the mountains & outdoors, training for Mount Marathon, hunting, fishing, jet boating and sharing these experiences with the people I love. https://www.turnagaincrossfitak.com/coaches/vernon monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/ec1119e9-0442-4e53-8196-5d9fe0203768/IMG_3764.jpg Team - Vernon Hanson CF-L1 - Vernon Hanson CF-L1 Day-Job: Nursing Assistant Been “CrossFit-ing” since 2010 Why Turnagain CrossFit? Family, Positive and Inspiration. A few of my favorite things: My wife, my dog ‘Cowboy’ & Music. When I'm not at CrossFit…I’m likely weightlifting, audio engineering or working on videography. https://www.turnagaincrossfitak.com/coaches/sam monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/7724733c-4ce3-4a77-9d8c-e47d5f1d6376/IMG_2486.jpg Team - Sam Maloney CF-L1 - Sam Maloney CF-L1 https://www.turnagaincrossfitak.com/coaches/kim monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/8dbc06d4-f5f5-47d3-b0c1-69e9cb210284/IMG_2460.jpg Team - Kim Shea CF-L1 - Kim Shea CF-L1 https://www.turnagaincrossfitak.com/coaches/dani monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/ccb4ea8c-0792-4af7-8499-077ce628ffb6/IMG_1748.jpg Team - Dani Waynick CF-L2 - Dani Waynick CF-L2 https://www.turnagaincrossfitak.com/coaches/morgan monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/05c9ad9d-dbbe-4771-820b-9314094b664f/IMG_2489.jpg Team - Morgan Marinucci CF-L1 - Morgan Marinucci, CF-L1 https://www.turnagaincrossfitak.com/coaches/andreawinn monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/b668794e-ef19-466b-9bc2-8cb5fc5a2978/IMG_2464.jpg Team - Andrea Winn CF-L2 - Andrea Winn CF-L2 https://www.turnagaincrossfitak.com/coaches/logan monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/ce8289f0-7356-4317-b852-b5687592a847/IMG_3683.jpg Team - Logan Brink CF-L2 - Logan Brink CF-L2 https://www.turnagaincrossfitak.com/coaches/melissasundberg monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/31fd641b-7d7d-48f8-ae22-dd549afdbb8e/IMG_3639.jpg Team - Melissa Sundberg PT CF-L1 - Melissa Sundberg PT CF-L1 https://www.turnagaincrossfitak.com/coaches/brynn monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/5aaf2b60-5b89-4075-a02d-fb93da1a0eb0/IMG_3629.jpg Team - Brynn Byam CF-L1 - Brynn Byam CF-L1 https://www.turnagaincrossfitak.com/coaches/danielh monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/e3b968cc-4612-4076-aa51-0d3e87f7fa15/IMG_2565.jpg Team - Daniel Horowitz CF-L1 - Daniel Horowitz CF-L1 https://www.turnagaincrossfitak.com/coaches/wil monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/92e85a02-2b2f-48d5-bf64-65a19d71e457/IMG_3641.jpg Team - Wil Sundberg CF-L1 - Wil Sundberg CF-L1 https://www.turnagaincrossfitak.com/coaches/shelby monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/805ea62f-e7bb-4984-ba62-6c406360b28a/IMG_3884.jpg Team - Shelby Restrepo CF-L1 - Shelby Restrepo CF-L1 https://www.turnagaincrossfitak.com/coaches/melj monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/6022d691-541a-4831-898e-5f2ce8f24e94/IMG_2495.jpg Team - Melanie Jonsson CF-L1 - Melanie Jonsson CF-L1 https://www.turnagaincrossfitak.com/coaches/christine monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5d2a7ca770c7bc00018b8a2c/282647a8-55a3-4055-98d8-9794f8ba0484/IMG_1765-2.jpg Team - Christine Bingham CF-L1 - Christine Bingham CF-L1